E-Z SQUAT Olympic Plate Load is the faster, safer, more effective way to Squat and Dead lift. Use less weight and get more results with this barbell squat alternatives body hugging design.
Keep the aerobic pace going as well with EZ SQUAT handles Patented rapid weight change design. Handles unlock when lowered to add or remove plates. Then lock when loaded and raised to horizontal position. Making weight changes faster and easier than a squat machine.
To use this barbell squat alternative, simply drop up to 6 Olympic**Weight Plates (dependent upon brand thickness) over riser shaft. Replace handle to desired elevation. Lift handles and assume a wide foot stance, low body squat position.
While centered over EZ SQUAT handles with arms straight. Slowly drive body upward with legs. Remembering to keep arms straight, head & chest up, and low back arched! Lower and repeat for 10-15 reps. per set. While adding weight whenever possible.
For optimal results, keep tension on muscles to set completion. By not fully straightening legs at top of exercise, and slowly lowering buttocks taking 3-4 seconds to reach bottom of movement. Repeat when complete after 60 seconds rest.
Superior to a Barbell Squat, E-Z SQUAT Plate keeps weights off of spine and safely close to bodies center similar to a deadlift. With Ergonomically Angled, Non Slip Handles that position users for superior Squat and Dead Lift exercise form.
The Trap bar squat alternative, E-Z SQUAT Olympic Plate holds up to six (6) Olympic plates and is backed by a Lifetime Replacement Guarantee. *US PATENT #9,498,676 B2